a tour by a native of the rampant crime that Macron’s migrants have committed in Paris

Apart from the everyday bag and cellphone snatching, drug-dealing, shoplifting, arsons, stabbings, rapes and sexual assaults on indigenous females, particularly teens, there is also a lot of Arab v. Black racism resulting in violence. France needs to do what the Trump administration is doing in America. But of course Macron’s Leftists won’t deport any of them and the EU autocracy is determined to keep the National Rally, which wants to, out of power.

Guided here by a 27-year-old woman, Spanian is a former Aussie hardcase, but even he is apprehensive about what Macron’s migrants might do to him.

These following sorts of thing are a little extreme, but they are what happens now in Le Pays de Macron.

amusement: does bnz anticipate the return of Comrade Jacinda?

There’d be no joy and no prosperity for ordinary people, only system elites, and the Labour Party would probably have mixed feelings about it, given the bosses told her to Stuff off in January 2023. 🙂

free e-book: ‘Behind the Green Mask: the UN’s Agenda 21’

The UN Agenda 2030 (a.k.a. Agenda 21) is not the benign ‘green’ plan you may think it is.

PDF file

gardening with Wally

by Wally Richards

GARDENING FOR HEALTH

A little goodness can go a long way and that applies to your health and wellbeing.

One study showed people who garden are, on average, healthier on several measures than people who do not, especially for mental health, cardiovascular risk, and weight.

Gardening is a moderate exercise. You are getting out and getting fresh air and sunlight to increase important vitamin D that your body needs (as long as you are tanning naturally by progressive exposure and without sunscreens, some of which have been shown to increase the chances of skin cancer).

A comment I saw a while ago went along the lines of, ‘If science says it is not good for you then more than likely some company has an vested interest in you not using/doing what ever it is.’ An example of this is where Big Pharma takes a natural herb/plant traditional remedy and isolates the active ingredient which has the health benefit. They then modify the ingredient so they can obtain a patient and they then produce this as a medication.

Next they have studies done to show that the original health benefits of the plant are dangerous and should not be used while they market an expensive inferior medication.

As is the saying; ‘there is no money in cures’.

Even the Legacy news media and our health care professionals admit that our health system is under total stress so now you have to take care of your own health and the health of your family — which is easy to do and not expensive.

The biggest problem for many is they have little or no land to use for gardening but where there is a will there is a way. I will come to this shortly.

What you put in your mouth is the most important aspect of how healthy you are and how effective your mind works.

Poisons in, health declines and you age faster. Goodness in, then as the saying goes, you are bright eyed and bushy tailed or a box of fluffy ducks.

I receive the e-mail articles of Guy Hatchet who is also very concerned about everyone’s health and well-being.

In a recent one he has this to say about how we are being poisoned for the profit of companies.

The Millbank Quarterly (a multidisciplinary journal of health and health policy) published an article on 2 February 2026 entitled ‘From Tobacco to Ultraprocessed Food: How Industry Engineering Fuels the Epidemic of Preventable Disease.’

The authors explain how ultra processed foods (UPFs) and beverages are specifically designed to heighten chemical rewards in order to develop addictive eating behaviors among consumers that bypass the constraints of our normal appetites.

They point to parallels with tobacco industry strategies to develop compulsive addiction, including dose optimisation of the so-called sugar rush and other hedonistic taste triggers.

As a result, many individuals report difficulty moderating their intake of UPFs.

You can read the study here.  


As I have pointed out many times; our commercially grown food chain of fruit and vegetables has lost about 80% of its nutritional values when compared to 50 odd years ago.

Even worse than the lack of healthy nutrition are the many chemicals that are used to grow crops and control the many pests and diseases that the sickly plants attract.

Plant pests and diseases are Nature’s cleaners, they attack sickly plants to remove them and make way for healthy plants.

Commercially grown food is also forced grown which further reduces the normal health given properties of food crops that are grown naturally and feed with natural foods such as Wallys Real Blood & Bone and sprayed regularly with Wallys Magic Botanic Liquid (MBL)

Food thus grown has great flavor and is very filling even from consuming small amounts.

Much of our hunger signals are not because our bodies require more unappetising bulk material; instead our bodies want vitamins, minerals, antioxidants etc. (Antioxidants are found abundantly in real fruits, vegetables, and plant-based foods, they neutralize free radicals, reducing oxidative stress. Key antioxidants include vitamins A, C, and E, selenium, and various phytochemicals.)

One very healthy food you can grow without any land, veggy pods or containers is sprouts.

Here are the six best types of seeds to sprout..

1. Broccoli sprouts

Extremely rich in the antioxidant sulforaphane, linked with support for detoxification, heart health, and potentially cancer protective effects. Also provide vitamin A, vitamin C, vitamin K and folate in high amounts relative to their tiny volume.

2. Alfalfa sprouts

High in minerals like calcium, magnesium, potassium, plus iron, zinc and a range of B vitamins.

Their fiber and phytoestrogens are often cited for supporting bone health, cardiovascular health and weight management when used in place of more calorie dense foods.

3. Lentil sprouts

Offer one of the highest plant protein densities among sprouts (about 7 g protein per 77 g), with substantial iron and folate.

Human studies in type 2 diabetes show daily lentil sprout intake can improve blood sugar markers and lipid profiles (lower triglycerides and LDL, higher HDL)

4. Mung bean and typical ‘bean’ sprouts

Low in calories but rich in vitamin C, folate and plant protein, making them good for metabolic and cardiovascular health.

Like other legume sprouts, sprouting reduces anti-nutrients (such as phytic acid) and improves mineral bioavailability and digestibility.

5. Radish sprouts

Concentrated in vitamin C and spicy glucosinolates; some sources highlight their role in supporting liver and gallbladder function and bilirubin clearance.

Brassica sprouts (like radish) also supply carotenoids and polyphenols at levels often higher than mature leaves.

6. wheat sprouts (wheatgrass)

Sprouted wheat (wheatgrass) is rich in chlorophyll, antioxidant compounds, and easily digested amino acids.

Often used as a juice to provide a dense mix of vitamins, minerals and antioxidants; some sources note benefits for thyroid function and general oxidative stress.

The above can be easily sprouted using a 3 tier sprouter from Egmont seeds, see here — only $20 plus shipping

Sprout on morning sun kitchen window sills, use filtered water with Magic Botanic Liquid (MBL) added to which turns the sprouts into super rich food.

Use sprouts in sandwiches, salads or as a side dish with meals. Eaten daily your health, well being, sleep, weight will improve and you will stay younger looking longer.

If you’re also taking MSM twice daily you are well on the way to a longer happier life. Your health, your body, time to enjoy it.

MSM organic sulphur health supplements are available on our website —

https://0800466464.co.nz/?s=MSM&post_type=product

Hungarian PM declares Ukraine to be an enemy

Yet NZ’s Leftist Legacy Media regularly post clips of Zelensky on their websites making him and anyone who serves him out as some kind of hero.

from DailyTelegraph.co.nz

Viktor Orban says Ukraine is an enemy

Hungarian Prime Minister Viktor Orban has declared Ukraine an “enemy,” accusing Kiev of trying to force Hungary to abandon affordable Russian oil and gas supplies.

Speaking at a campaign rally in Szombathely, Orban said Ukraine’s lobbying in Brussels to cut Hungary off from Russian energy directly threatens Hungarian households by risking major increases in utility costs. He warned that as long as Ukraine continues pushing for the move, Hungary cannot view the country as merely a political rival.

Hungary has continued resisting wider EU efforts to phase out Russian energy imports linked to sanctions imposed after the conflict escalated in February 2022.

Orban also repeated his opposition to Ukraine joining the European Union, arguing that deeper economic or military ties with Kiev would create instability. Hungary recently announced plans to challenge the EU in court over a proposed ban on Russian energy, while continuing to refuse weapons shipments to Ukraine and calling for a diplomatic solution. Orban has also warned that further escalation of the conflict could risk triggering a broader war involving NATO and Russia.

from Concerned Ratepayers Kapiti

The Council starting position for this year’s Rates hike has been stated as 8.6% on last year. But they have managed to find some savings and brought this down to 6.4%. The Long Term Plan promised us a 7% rise per year.

Let’s put this in context so you get the real picture and ignore the percentage they are purported to have started at because that is a grift. I even forecast this would happen lol. We will use the long term plan figure.

Rates example.

$4000 per annum. Rise $256. You pay $4256. Savings against annual plan. $24 per year

$5000 per annum. Rise $320. You pay $5320. Savings against annual plan. $30 per year

There is some talk about getting this down to 5.7%. This will save us around $58.50 if you started on $4500. Your rates for this year would be $4756.50

You get the drift. The real kicker is that the Council pushed a large increase through a couple of years ago and then have compounded it since. The other kick in the guts is that they will use the difference of 0.4% or 1.3% against the long term plan as a reason for not consulting.

The real issue is that the Council wont look at their fundamental operating model. If ever there was a case of Can’t cook Wont cook this is it.

Do something. Write to your Ward Councillor. Attend meetings. Tell your buddies. Make a difference.

#CouncilTransparency

Bill Gates isn’t relenting on his nefarious plans