Originally posted on TheBreakAway: Source: TheMindUnleashed April 5, 2017 The flesh of an avocado (Persea americana) is already amazing. It is one of the most nutrient dense foods on the planet, containing 20 different vitamins and minerals that can help prevent obesity, heart disease, osteoporosis, cancer, and depression, but did you know that the seed…

via After Reading This You’ll Never Throw Out an Avocado Seed Again — Rangitikei Enviromental Health Watch

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